Download a free journal planner full of self-care tips, journalling prompts and creative stimuli
Gain a deeper sense of how writing benefits your wellbeing by working through this colourful, thought-provoking journal planner.
What's in the planner?
- 20 journal prompts
- 6-steps to creating your ideal journalling ritual
- 3-step curiosity process
- 5 senses grounding exercise
- 4 printable journal/diary templates
- 3 get-to-know-yourself better activities
Get started today and find the bridge between your current self and your future self.